Abby Anderson has been a Pilates instructor for 18 years, Physical Therapy Assistant (PTA) for 4 years , and personal trainer for 20 years. She specializes in pelvic floor physical therapy. She is a member of the APTA Academy of Pelvic Health and is actively involved in the Inland counties chapter of CPTA. She received her PTA degree from Cal Baptist University and has studied kinesiology at CSU Fullerton. She has trained in Balanced Body, Konnector and Stott Pilates programs, TRX and Pilates suspension, and is yoga certified.

She has enjoyed attending annual conferences in physical therapy and fitness for over 18 years to learn from professionals around the world. She has helped many clients achieve their health and rehab goals while working all over San Bernardino, Riverside, and Orange counties. She strives to teach others that fitness can be enjoyable and that you can be strong and prevent injury throughout any age of life!

Abby Anderson has been a Pilates instructor for 18 years, Physical Therapy Assistant (PTA) for 4 ... Read More

Valyn Ramirez is passionate, dedicated, and excited to begin her career in pelvic floor rehabilitation. She earned her Doctorate of Physical Therapy from Azusa Pacific University. She has experience in both outpatient and inpatient physical therapy settings which has helped her develop a well-rounded approach to patient care.

She believes in empowering her patients through education, movement, and individualized treatment plans to help them regain confidence and function in their daily lives. She was drawn to pelvic floor physical therapy because of its profound impact on quality of life. Many individuals silently struggle with pelvic health issues, and she is passionate about providing a safe, supportive space where they can regain confidence in their bodies. Her goal is to help individuals navigate their healing journey with education, compassion, and evidence-based care.

Outside of the clinic, Valyn enjoys hiking, lifting weights, and staying active. She is thrilled to be part of this field and looks forward to making a difference in her patients’ lives!

Valyn Ramirez is passionate, dedicated, and excited to begin her career in pelvic floor rehabilit... Read More

Dr. Shahed Sbeta, PT, DPT, PWCS, CLT, is a pelvic health physical therapist specializing in the treatment of pelvic pain, urinary and bowel dysfunction, pregnancy and postpartum concerns, and other pelvic floor conditions. She is passionate about helping patients better understand their symptoms and providing individualized, evidence-based care to improve function and quality of life.

Dr. Sbeta earned her Bachelor of Arts in Biochemistry from Earlham College and her Doctor of Physical Therapy (DPT) degree from Azusa Pacific University. She completed a Pelvic and Women’s Health Residency through Agile Physical Therapy, where she received advanced training in pelvic health physical therapy. She is also a Certified Lymphedema Therapist (CLT) with experience supporting individuals recovering from breast cancer and providing care for cancer-related lymphedema.

Dr. Sbeta has experience working in a variety of settings, including outpatient orthopedics, pelvic health, oncology rehabilitation, and home-based physical therapy. She has presented research at both the California Physical Therapy Association Annual Conference and the American Physical Therapy Association’s Combined Sections Meeting.

Dr. Sbeta is committed to providing compassionate, patient-centered care and creating a comfortable environment where patients feel heard, supported, and empowered throughout their recovery. Outside of the clinic, she enjoys swimming, dancing, traveling, spending time with family, and enjoying time with her cat, Boshbosh.

Dr. Shahed Sbeta, PT, DPT, PWCS, CLT, is a pelvic health physical therapist specializing in the t... Read More